![](/static/253f0d9b/assets/icons/icon-96x96.png)
![](https://lemmy.ml/pictrs/image/d3d059e3-fa3d-45af-ac93-ac894beba378.png)
9·
8 months agoThis mindset is helpful especially when compounded with general therapy techniques that you can use in your day to day, diet, exercise and sleep. Sounds cliche but it all compounds in ways that we don’t really notice consciously (at least for me)
Don’t worry! Just buy more stuff and change nothing about your lifestyle, it’ll all go away one way or another!