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Our teeth do much better when we eat a diet that’s more in line with our evolution. Check out pictures of primal tribes. They very often have beautiful smiles.
Our teeth do much better when we eat a diet that’s more in line with our evolution. Check out pictures of primal tribes. They very often have beautiful smiles.
Yeah basically a kneecaped PC with horrible data policy. Example, if you have a game with a 3rd party save/account like a lot of games do, Sony owns it and you can not migrate it to other platforms. I bought my nephew a gaming PC and he lost about 2000hrs of progress in Apex because Sony owns his account.
I’m not even a snob against consoles, just Sony sucks balls these days. I’d go with an Xbox but by then you’re basically buying a PC… Although you can prob get a cheaper price on an Xbox especially if you’re not building your own machine.
If you go with the T480 (not sure about the S model) you can run dual batteries and it’s runds FOREVER
So I’m not a doctor but as I understand it, CAT-Q effectively is a booster for the RAADS-R. A lot of the RAADS-R is either understanding or recognizing the symptoms of autism, but people who are high masking (aka “camouflaged”) have often learned to hide/not notice their autistic traits. Reminder of course, the “A” in CAT-Q means “autistic”.
That said, I think 100+ on RAADS-R before a fairly high CAT-Q is something worth considering alone.
I have a special interest in psychology and if this was something related to a mental health condition I would be the first to tell you that the best way to learn is peer-reviewed studies, published references like the DSM-5 (imperfect as it may be) and so on. However, autism is not a psychological issue, it’s a neurological difference. This means that the best way to learn is to talk to autistic people (which you currently are!) and see if the little things that make you/them “weird” resonate with each other. If you’re feeling more introverted than that, you could maybe find an autistic YouTuber that “clicks” with you and see how their experience compares to yours.
Hey there I replied to the person that replied to you but I think that comment may be of value to you. https://reddthat.com/comment/12415216
And FWIW, there is only one kind of autism. ;)
FWIW if you’re 18+ there is less reason to get formally diagnosed. University of Washington did a study some time ago which found self diagnosis is rarely wrong. Link to that PDF here: https://depts.washington.edu/uwautism/wp-content/uploads/2022/09/Self-Diagnosed-Adult-Autism-Resources-handout-9-22-22.pdf
A good way to find out is a combination of a couple tests. The RAADS-R is the most accurate known autism test, is is over 80% accurate. Here is a free one that doesn’t require registration: https://embrace-autism.com/raads-r/
And if you doubt you’re autistic in any way (guessing based on wanting to be diagnosed), the CAT-Q is a good test to identify camouflaged autistic traits that you’ve learned to hide. This one is also free from the same place: https://embrace-autism.com/cat-q/
Feel free to ask if you have questions. I’m late diagnosed myself (was over 30) and it’s a big world to navigate blindly!
Hell they had a similar incident on Debian servers THIS YEAR. Absolutely unacceptable a corp this half-assed has the type of control it does.
Not the other guy but I learn a lot of high quality information of YouTube. The golden rule for me is longer-form video is generally higher quality. People that know what they’re talking about typically aren’t going to explain complex things in 30 seconds, or at least not to the depth you should understand it.
Aside from that, I look for people with actual qualifications first. Example, I love psychology so I will look for psychologists, licensed professional counselors, and so on. I’ll even listen to life coaches, but more selectively.
The lower on the “chain” they are, the more I will do “spot checks” on information and see if they know what they’re talking about (ESPECIALLY if they’re making big or new claims about something). For that I’ll look into peer-reviewed studies and such for that.
Once you get a small knowledge base it’s a little easier to continue. Talk something you have a clue about, and watch a video with that topic from another content creator.
Do all of this for a while and you’ll find what you need to.
And don’t forget Cool Spot, the 7UP game for SNES!
I built Lego 42179: Planet Earth and Moon in Orbit
Such an excellent set!
Curious and trying to learn:
How does Linux extend the functionality of a laptop?
I had the same laugh. So tone-deaf.
For sale: Logitech submarine controller, lifetime warranty.
I’m thinking self worth issues.
In another comment you said you are egoist. Fair, but a lot of people with self worth issues cope by essentially talking themselves up (or tearing others down) internally. Can you elaborate on how you feel like you’re “a disgusting egoist”?
Absolutely, it’s hard to feel so held back because you know what you’re capable of when you’re calm and feeling safe, but not all hope is lost.
Anxiety (fight or flight) happens when there is a real or perceived danger to self in some way. That could be physical safety, stress, lost of resources like time or money, and so on. You can find a full list of what may feel threatened on Maslow’s Hierarchy (or Pyramid) of Needs (linked below).
The trick is, learning these triggers. They can be tricky because you’ve likely trained yourself to ignore them over the years by trying to push through the anxiety. You begin to train yourself to notice them again by focusing on feelings (as above–physical sensations). The practice of Mindfulness is the name of this discipline. Your body will warn you with some sort of physical feeling before you’re in full fight or flight. It can be tricky to learn this, but it’s a game changer once you get the hang of it.
Freezing people up with questions: yes 100% they’re editing the video to show the people the social anxiety. Not very cash money of them.
Maslow’s Hierarchy: https://www.simplypsychology.org/maslow.html
So first off, I’m so happy that you found my comment helpful! This is a hobby but I am working to be a professional in the field so that’s a huge compliment to me!
Next, good job listening to your body! This may also surprise you, but for years we have found that “forward motion” (meaning working towards goals or overcoming obstacles) is therapeutic. However recently, it was shown in a study under Standford University that literally forward motion (i.e. walking) medically, measurably, calms nerves relating to stress! The mechanism is called optic flow, and I’ll leave a link for the study down below if you want to geek out with me.
So anyway, what it sounds like is that the natural calming nature of walking (optic flow) is being used to combat stress coming from stressful topics while you process them. It’s pretty cool what we com up with when we’re honest with ourselves about how we feel. Great work!
Easy to read article: https://scopeblog.stanford.edu/2020/06/03/setting-your-biological-clock-reducing-stress-while-sheltering-in-place/
Research paper: (sorry for the monster link, it’s a paid paper if you don’t have the referral from Scientific American) https://www.nature.com/articles/s41586-018-0078-2.epdf?sharing_token=p2UzdMPooyCx94wCmteRk9RgN0jAjWel9jnR3ZoTv0N7LNPtyt24kJUb6fcoG7oz5k1aLZNMW5HRMMzeNl4Rw5jrMEG6mGGD30qcY4221bnbNhRUVP8a-1cSgXlo7Gyhg2HiZ3fuhFE2wvVLmBJzHQQM5sXoxJVvfmSOXhLHYNcun-6DFm9r79C4sVWdCRXkNVowKUb8yVq_LDC5IKI5r0EhchYvQFWyeXRMcqoIF8VvElqtq8PxX_8xrXFPGwweqluRA-I6X2OpoYyJXDKiF1OlQfJHr_UiLRuCFx57j3g02yzoQEPU3jnwAd2MSIrk&tracking_referrer=www.scientificamerican.com
I have had great luck with random people. There is in-game voice chat and you don’t run into the really serious try hard types until the very upper difficulties
Don’t forget to be your own friend too. If you’re feeling burnt out, your body is trying to tell you something. That doesn’t make you less of a person for it!
This may get long, but it’s good info. Please bear with the length.
Honestly OP, I feel like based on how you’ve worded things that this may be a result of anxiety (symptom or disorder, couldn’t tell you). Important note: if this is an ongoing thing, you may have trained yourself to ignore it.
First, some background: Feeling stupid can happen because when you feel anxiety, your frontal lobe (where you think) turns off. Anxiety is a form of fight or flight, and when that kicks in, your amygdalas (base of brain) block off the thinking part of your brain.
To your points:
-Missing things in conversation and catching them later often happens when you’re back to a safe place and you come out of fight or flight and your frontal lobe turns back on.
-Not making new friends, because social is new or “work” to meet new people. If you’re feeling anxious you’re not going to have the energy to want to do that. (You kinda mentioned this by not wanting to get out of your comfort zone).
-Passively, the steps are hard to give in a general sense. Usually I’d suggest you’re pushing too hard in your life or (maybe accidentally) ignoring triggers. Actively, there are grounding exercises for anxiety, but they are only a bandaid of your life is constantly pushing you to high stress.
-You made a comment about making notes but not wanting to feel silly. Feeling like you’re being watched or judged can also be a symptom of you’re anxious.
I am not a therapist but I have an extensive amount of psychology research and years of therapy that I have gone through for several things including anxiety. Feel free to message me if you want to dig in more! If you don’t, I would recommend a counselor to help dig into your situation either way. I can’t express how helpful it can be.
I love old machines but 7 years old is a lifetime in computing and especially laptops. Most normal laptops last like 3-5 before they fall apart. One thing that is cool about Thinkpads is that they are often obsolete before the fall apart.